23 Ways to Protect your moMEnts in 2021

Permission to Bloom


Take risks


Eat pizza for breakfast( for all those who know about my air diet! Its okay to live on the edge once in awhile)


Embracing the gray hairs.. It’s okay to let them show


Your home doesn’t always have to prefect


It’s okay for the kids to take late showers on the weekends


Saying No


Think Bigger


Sleep more


Stop spending time with people who deplete you. Save that energy for your family and yourself


You don’t have to be strong all the time.


Sorry I can’t make.


Release yourself from social media pressure


Toss the wig once in awhile -Wear your natural hair more.(use edge naturale to keep your edges in tact)


Don’t sweat the small stuff


Being Present


Put down your phone


Less texting more conversations


Its ok not to be ok


More day trips


More laughs


Read more books


Being content


Bonus: Pray and meditate




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